We have missed the last week, because Thanksgiving messed up our schedule and we had to work on the front room to make it photo and video friendly. You can see, in one of our latest vlogs, how Jesse and his brother were working on the walls making them black. Now that we have it all done, we're ready to do these workouts for you Read More.
Hi WarriorZ!!! How was your Thanksgiving??? Did you spend a lot of time with family? What did you eat? I know I ate a lot, and cheated and maybe had some SMORE'S CHEESECAKE from the Cheesecake Factory! OOPS! Because we all probably cheated on the holiday, lets get back to reality and stick to our fitness goals! It's important that if we may have Read More.
Hi Guys!!! HAPPY THANKSGIVING...week! Do you like my Power Yoga workouts I've been including in each week? I hope you've enjoyed them because this weekend I have Power Yoga #3 for you! ALSO! I know this week is Thanksgiving, YUM I cannot wait. But some of you may be traveling with your family or have even less time to workout. Try one of my hotel Read More.
I am so happy to see you guy engage in these competitions, and I wanted to say big thank you to Jacki who literally made my day by sending me her video doing this workout. I think that Jacki totally rocks in this video, and shows that even short 5 minute bodyweight workout can raise your heart rate and kick your butt. Jacki Read More.
Hi everyone, so Jesse and I decided that hotel room workouts are kind of boring, and that it would be a lot more fun to do 5 minute competition workouts for you guys instead. Another plus of the competition workouts is that you're going to be pushing yourself a lot harder knowing that it's only 5 minutes long and your pride is at stake This Read More.
Hi Guys!!! It's a new week in the ZGYM, and I have an entire new set of not 2 but 3 workouts for you this week! Thank you to each and every one of you who have pushed harder than ever in the ZGYM, I greatly appreciate you working out with me each week, you all are wonderful! This weeks Zshred is Zshred Read More.
If you really want to get in shape or keep yourself at the same level of fitness that you had to work hard for, don't wait for the perfect conditions to be active. This 5 minute hotel room workout is a great example of a routine that will save you time and can be done in tiny space such as a hotel room, living room, Read More.
Hi WarriorZ! Welcome to this weeks online workout schedule in the ZGYM with updated workouts for this week! Also in the ZGYM is one of my favorites, Power Yoga! You do not want to miss it, I really hope you like it! I hope you all have been working out with me each week and have been keeping up with my weekly workouts! If Read More.
Hi everyone, I have already posted on my Facebook page this morning a picture from my hotel room in Idaho taken after my hotel room workout. I was really pressed for time and couldn't upload the video and write the post earlier. I had to go to a couple hour long meeting and from there directly to the airport to go back to Los Angeles. Read More.
Hey everyone! This week in the ZGYM I have for you a new online gym schedule, with updated workouts for this week! I hope you all have been working out with me each week and have been keeping up with my weekly workouts! If you're just starting out, you can choose any week in my ZGYM to start at. Beginners I highly recommend my Read More.