Zcut Power Strength Series 3 DVD Set
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen your entire body.
These workouts are dynamically structured to ensure functional strength, an overall leaner physique, and an enhanced confidence. Complete with 30, 60 and 90-day calendars, Zuzka even features video coaching through her immensely popular website.
"This DVD series is for everyone who is not afraid to test their comfort zone in order to reach their goals," says Zuzka. "The exercise routines in this series are going to turn muscles into fat burning furnaces and fine-tune all of those muscles that sculpt a sexy shape."
ZCUT Power Cardio Series 3 Dvd Set
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs and body of their dreams.
"ZCUT leads my fans through a fast body changing program with short, under twenty minute workouts that are based on the actual workouts I use to create my body," said Zuzka Light. "I never workout longer than 20 minutes - its not necessary, especially if you do the type of workouts we have put on these DVDs. YouTube has allowed me to reach a worldwide audience and now these cardio DVDs give my viewers a 30 day system that will work for anybody and is very affordable!"
ZCUT Power Yoga Vol 1
YouTube fitness sensation Zuzka Light brings you ZCUT Power Yoga Series, an invigorating style of athletic yoga that will push your flexibility and strength to a whole new level!
This DVD, the first of two, is a yoga-inspired program that introduces new moves such as "flying burpees" to target three major components of fitness: strength, training, cardio, and stretching. Zuzka combines traditional yoga poses, plyometrics, and body weight exercises to improve your flexibility and overall fitness level. Through these high intensity workouts you will strengthen, lengthen, and shape your entire body.
This 50-minute yoga routine includes the following:
Balance & Plyo Series
Upper Body Plyo Series
Warrior Endurance Series