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Latest Posts

BodyBomber_post

Body Bomber 5 Minute Workout

09/02/2014
Hi warriors!   We had a long hot weekend here in L.A., and the summer is officially over. Kids go to school this week and I've learned that according to some millionaire snobs over 100 years ago, we're not suppose to wear white after Labor Day. Thank god we're no.....Read More.
Jesse_Starbucks_post

Create Your Own Habit

09/01/2014
Jesse is a typical example of what it means to be a creature of habit. Everyday is somehow based around his habits that make him feel comfortable. We're all creatures of habits whether we realize it or not. I wasn't a big fan of going to Starbucks everyday at first,.....Read More.
guns_and_pistols_post

ZGYM Weekly Schedule | Week of September 1

08/31/2014
Welcome back WarriorZ!   This week, I want you to set goals, focus on what your body needs and be stronger than your strongest excuse!  Are you motivated yet?  This is week 2 of the Guns & Pistols Series in the ZGYM.   In my ZGYM, remember, if you’re looking.....Read More.
Cardio_and_chest_Zuzka

Cardio And Chest Workout

08/29/2014
I'm sure that sometimes you just want to get things done quickly and effectively. I am the same way. If I can do something in a new way that saves me time and gives me the same results, then why should I stick to an old un efficient way of.....Read More.
fitmark_duffle_bag_Zuzka

My Favorite Gym Bag

08/29/2014
I have been using my little pink lunch box to carry around my healthy food, and I'm still loving it. It's great when I don't need to carry all the other things like my workout clothes, shoes, camera, etc. The lunchbox is perfect when you just go to work in.....Read More.

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