Featured Videos
Workout with Lorna Jane and Zuzka Light
ZCUT Kettlebell Start DVD Series Available NOW!
My New Diet for Great Abs
Emotional Yoga Poses

Latest Posts


My Favorite Gym Bag

I have been using my little pink lunch box to carry around my healthy food, and I'm still loving it. It's great when I don't need to carry all the other things like my workout clothes, shoes, camera, etc. The lunchbox is perfect when you just go to work in.....Read More.

Warrior Adriana inspires other moms

 It's transformation Tuesday! I got this email from Adriana who is a mom and a wife and a Warrior. She decided to share her story and motivate all of you to stick with your training, and healthy lifestyle and never give up!       Hi Zuzana! My name is.....Read More.

5 Minute Intense Burn Workout

Hi Guys, Jesse and I have been busy building a new stage for my workout videos, so that I can shoot them at home. I was actually mostly just assisting Jesse is the one that put it all together and build the whole set. There is really nothing better than.....Read More.

In Scooby Doo Movie Daphne going from size 2 to size 8

You may have already heard about the controversy around the new movie Scooby-Doo:Frankencreepy. One of the main characters beautiful Daphne is "cursed" and goes from her size 2 to size 8 and basically becomes obese, and is horrified by the curse - which is the reason why is this movie being.....Read More.

ZGYM Weekly Schedule | Week of August 25th

Hiiiiiii Warriorz!!   If this is your first time joining me, welcome!  At the beginning of each week, I introduce a new routine in the ZGYM.  This week, we’re beginning a brand new routine – the Guns & Pistols Series!!   I’m really excited about this routine because it’s jam.....Read More.

Free Newsletter