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Workout with Lorna Jane and Zuzka Light
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My New Diet for Great Abs
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Emotional Yoga Poses

Latest Posts

Cardio_and_chest_Zuzka

Cardio And Chest Workout

08/29/2014
I'm sure that sometimes you just want to get things done quickly and effectively. I am the same way. If I can do something in a new way that saves me time and gives me the same results, then why should I stick to an old un efficient way of.....Read More.
fitmark_duffle_bag_Zuzka

My Favorite Gym Bag

08/29/2014
I have been using my little pink lunch box to carry around my healthy food, and I'm still loving it. It's great when I don't need to carry all the other things like my workout clothes, shoes, camera, etc. The lunchbox is perfect when you just go to work in.....Read More.
Adriana_1

Warrior Adriana inspires other moms

08/26/2014
 It's transformation Tuesday! I got this email from Adriana who is a mom and a wife and a Warrior. She decided to share her story and motivate all of you to stick with your training, and healthy lifestyle and never give up!       Hi Zuzana! My name is.....Read More.
Zuzka_stage_building

5 Minute Intense Burn Workout

08/25/2014
Hi Guys, Jesse and I have been busy building a new stage for my workout videos, so that I can shoot them at home. I was actually mostly just assisting Jesse is the one that put it all together and build the whole set. There is really nothing better than.....Read More.
Daphne

In Scooby Doo Movie Daphne going from size 2 to size 8

08/24/2014
You may have already heard about the controversy around the new movie Scooby-Doo:Frankencreepy. One of the main characters beautiful Daphne is "cursed" and goes from her size 2 to size 8 and basically becomes obese, and is horrified by the curse - which is the reason why is this movie being.....Read More.

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