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lornaz
Workout with Lorna Jane and Zuzka Light
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ZCUT Kettlebell Start DVD Series Available NOW!
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My New Diet for Great Abs
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Emotional Yoga Poses

Latest Posts

Adriana_1

Warrior Adriana inspires other moms

08/26/2014
 It's transformation Tuesday! I got this email from Adriana who is a mom and a wife and a Warrior. She decided to share her story and motivate all of you to stick with your training, and healthy lifestyle and never give up!       Hi Zuzana! My name is.....Read More.
Zuzka_stage_building

5 Minute Intense Burn Workout

08/25/2014
Hi Guys, Jesse and I have been busy building a new stage for my workout videos, so that I can shoot them at home. I was actually mostly just assisting Jesse is the one that put it all together and build the whole set. There is really nothing better than.....Read More.
Daphne

In Scooby Doo Movie Daphne going from size 2 to size 8

08/24/2014
You may have already heard about the controversy around the new movie Scooby-Doo:Frankencreepy. One of the main characters beautiful Daphne is "cursed" and goes from her size 2 to size 8 and basically becomes obese, and is horrified by the curse - which is the reason why is this movie being.....Read More.
uniqlo_featured

Where is home for you?

08/23/2014
It's hard to believe that I've been living in LA for 3 years already! Those of you who have followed me since I started making workout videos know my career has taken me all over the world. I still love to travel, but it feels good to be somewhere long.....Read More.
Burpees_And_Abs_Workout

Burpees And Abs 5 Minute Workout

08/22/2014
If you are looking for a workout that will raise up your heart rate and target your abs at the same time, then you just found it. You can try this workout right now if you have 5 minutes and an exercise mat, because that's really all you need. I.....Read More.

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